Time for some heart wisdom from Jack Kornfield… … [Read more...] about
What’s stopping you from being your true self? If a seagull can do it… Dedicated to everyone who has been kind enough to follow me, like and reblog my posts on Tumblr… … [Read more...] about
We’ve all been there. We’re feeling nervous, about to do something that’s outside our comfort zone. A well-meaning friend or family member is trying to reassure us. “You’ll be fine!” they say. “Just be yourself.” Let me ask you, has this ever made you feel better? Has it boosted your confidence? My experience has mostly been no, it has not. In fact … [Read more...] about Be yourself! But which self should I be?