Last night I visited a friend who has two children - one almost three, the other eight months old. They’re an absolute delight to be around and I realised it’s almost impossible to be in your head while you’re with little ones. Stay in your heart and you experience the joy of childhood all over again. It’s all about play, of course - especially for the toddler - but … [Read more...] about I want to tell me a story
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The snowflake pattern of your soul is emerging… each of us is a unique, creative individual. - Julia Cameron … [Read more...] about
http://beverleyglick.com/stories/the-snowflake-pattern-of-your-soul-is-emerging/
How to live live without regret
It’s a sunny winter’s afternoon, about 3.15pm - chilly, but all seems well with the world. What if I told you that, despite appearances, this was your last day of life? What would you do in your final hours? What would be your biggest regret? What would you have done more of? And less of? Bronnie Ware, an Australian nurse, spent several years working in palliative care, tending to … [Read more...] about How to live live without regret
Deep listening with the ear in your chest
I was lucky enough to be invited by Dr Mark Atkinson, founder of the Academy of Lifestyle Medicine and creator of Human Potential Coaching, to assist on his first workshop of the year. This was my first opportunity to co-facilitate, and what a privilege it was to witness the personal breakthroughs made by the individual participants. By the end of the fourth day everyone had reached a … [Read more...] about Deep listening with the ear in your chest
Always touched by your presence, dear
Yesterday’s history, tomorrow’s a mystery, today’s a gift - that’s why they call it the present. You may have heard that one before and it might seem a bit of a cliche but it’s worth looking into what that really means in practice. It’s all about freeing ourselves from the past, not worrying about the future and living in the moment. How does that work, though? How do you live in the moment? … [Read more...] about Always touched by your presence, dear
Worrying is like praying for what you don’t want
A confession: I have suffered from worry sickness for what seems like my whole life. Even in the face of overwhelming positive evidence to the contrary, my thoughts still have a tendency to conjure up the worst-case scenario in many situations. The difference these days is that, when worrying thoughts arise, I recognise them for what they are so that they no longer have such power over me. The … [Read more...] about Worrying is like praying for what you don’t want