In recent weeks I’ve been pondering the relationship between happiness and success. Can you be happy without achieving whatever success means to you? Can you be successful without being happy? One perspective on this conundrum was offered by positive psychology expert Shawn Achor in his recent TED talk. He has travelled to many different countries, working with schools and companies, … [Read more...] about Being happily successful and successfully happy
happiness
Oh, what a lovely language!
Having been a writer and journalist for more than 30 years, I never fail to be seduced and intrigued by language. We use words to construct meaning and context for our lives, therefore the language we use is extremely important. So I was fascinated to find out about a recent study that shows English is an overwhelmingly positive language. It started with a mathemetician at the University of … [Read more...] about Oh, what a lovely language!
How to live live without regret
It’s a sunny winter’s afternoon, about 3.15pm - chilly, but all seems well with the world. What if I told you that, despite appearances, this was your last day of life? What would you do in your final hours? What would be your biggest regret? What would you have done more of? And less of? Bronnie Ware, an Australian nurse, spent several years working in palliative care, tending to … [Read more...] about How to live live without regret