I learnt a big lesson about pain and suffering this week. Pain - both physical and emotional - is unavoidable in life, because we have a body. Emotional pain - in the form of sadness, grief, fear, anger or a messy combination of all these darker feelings - is damned uncomfortable but it’s actually nothing to be afraid of. If you are prepared to turn towards the pain with great compassion, to … [Read more...] about I hurt, therefore I am telling a story