I learnt a big lesson about pain and suffering this week. Pain - both physical and emotional - is unavoidable in life, because we have a body. Emotional pain - in the form of sadness, grief, fear, anger or a messy combination of all these darker feelings - is damned uncomfortable but it’s actually nothing to be afraid of. If you are prepared to turn towards the pain with great compassion, to … [Read more...] about I hurt, therefore I am telling a story
anger
No more Nice Girl: unleash your Inner Mean Bitch…
I used to believe that I wasn’t an angry person. That I didn’t “do” anger. I avoided loud people, rarely had arguments and condemned aggression. Anger did not fit into my self-image. No, I was the nice girl - calm, balanced, sensible, controlled, reasoned, a people-pleaser. All sweetness and light. Except that I wasn’t. A covert hostility lurked beneath the surface, which manifested itself in … [Read more...] about No more Nice Girl: unleash your Inner Mean Bitch…
Before you give someone a piece of your mind, make sure you can get by with what is left. author unknown … [Read more...] about
https://beverleyglick.com/stories/before-you-give-someone-a-piece-of-your-mind-make/