When you come across a therapy that is measurably life-changing, you want to shout it from the rooftops. And, trust me, I rarely describe anything as life-changing. So here’s the thing: breath work changed my life. So much so that I have now qualified as a Breath4Life™ Breath Work practitioner to help other people change their lives. It’s not easy to put into words how powerful this process … [Read more...] about How I changed my life with my own breath