For most of my adult life - and maybe even before that – I thought of myself as a worrier. Even during periods of my life when things were going smoothly, I used to become suspicious and find something – anything – to worry about. But a couple of things eventually shifted that mindset. One was a quote by the spiritual teacher Ram Dass, who said, “Worrying is like praying for what you don’t … [Read more...] about How to stop worrying and start living: a tribute to my friend Julia