I look in the mirror and see my face, my eyes. It’s surprisingly uncomfortable. I speak the name: “Beverley.” But before I can go any further a thought pops into my head. “Why do those three syllables always sound like an order? Why does that name always make me stand to attention and assume the guilt position?” Beverley. It looks harmless enough when written down. … [Read more...] about What’s in a name? A story of self-acceptance
Pearl Within
Do you have THE PEARL WITHIN?
I first heard the term SMART (Specific, Measurable, Attainable, Relevant, Timely) goals about 10 years ago and I’ve remembered it ever since. I know the power of a good acronym or mnemonic, so I set myself the task of coming up with my own for The Pearl Within. Here goes: P is for Presence There are two strands to presence: one is always being in the present moment; the other is having a … [Read more...] about Do you have THE PEARL WITHIN?
Enter the Water Dragon
Happy New Year, China. I’m fascinated by the symbolism of the Water Dragon, whose year starts today - and it’s auspicious because this happens only once every 60 years. Contrary to all the doom and gloom you read in the West about 2012, the Chinese believe this year brings many possibilities for good fortune. To them, dragons are divine mythical creatures that bring with them power, abundance and … [Read more...] about Enter the Water Dragon