Living from the heart is a metaphor that we all seem to instinctively understand. But what does it mean in practice? According to Doc Childre, founder of the Institute of HeartMath (www.heartmath.org), heart-based living refers to all intentions and actions that express qualities of heart in daily life. These qualities can include appreciating or caring for others, expressing kindness to … [Read more...] about The power of a coherent heart