Since I started becoming interested in positive psychology, I’ve learned that focusing on what you’re grateful for really does make you feel happier. A simple daily practice of counting three blessings can make a profound difference to your mood and, as a consequence, your brain chemistry. I should know - I’ve been keeping a gratitude journal for a couple of years now and I can confirm that it … [Read more...] about Could gratitude be as good for your health as victory?